How to Look and Feel Vital in Your 50s +++

February 21, 2013  |  Uncategorized

Many women dread the day that they turn 50. The saying “life begins at 40” makes this age more acceptable, but what happens when you reach 50? Does this mean your fun days are over? Turning 50 is often associated with mid-life crisis because you are not that old nor too young anymore. Of course, you need to prepare for the physical changes and menopause by adopting new exercise and diet regimes which will allow you to navigate this new territory most successfully. But those should not stop you from enjoying your life. There are many ways to look great in your 50s and beyond.Famous celebrities like Michelle Pfeiffer, Sharon Stone and Christie Brinkley still look hot despite their age. Here are some tips on how to remain youthful even in your 50s: 

Be Active 

Don’t spend your days sulking and complaining regarding your age because that will just make you feel old. Do something that you enjoy even if it as simple as playing online games. There are many exciting games available on the web including those at FoxyBingo.com. You won’t only have fun playing, but also get a chance to win huge cash. If you are lucky, then you can use some of your winnings on a spa treatment,think massage!

You can also start a new hobby like yoga, swimming, and dancing. Madonna keeps fit by dancing all the time so why not give it a try? 

Join a Club 

If you enjoyed going to dance clubs during your younger years, then why not try that again. There are great clubs that cater to your desire to move your hips once more.

Many women in their 50s join a book club where people can share their views and experiences. You can sign up at Oprah’s Book Club 2.0 to join conversations, asks questions and get access to interviews.

It is important to interact  in mew arenas during your 50s because children will be fleeing the nest and space opens up for new friendships that you may not have had time for before.
As you reach the age of 50 you may see your retirement on the horizon. It is time to begin planning for those glorious work free hours.
A whole new career, philanthropic work and or travel are all opportunities for post working life. Begin to explore your interests and desires … Do you want to work and travel alone or with friends and family or chose activities where you can make new friends?
What are the life priorities you will need to consider, income requirements, family time, geographical location?
Life 50+ is rich with unique opportunity, far from being a stage of decline as some would have us believe it is a stage of human development waiting for you to explore and discover.

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